| Are you training in the O-ZONE? |
|
Ozone Fitness has built a special workout method designed to help you lose weight and get results from more than five years of testing with hundreds and hundreds of clients. Time and time again, we've found the Ozone method of training leads to inches lost and weight shed.
Ozone Fitness educates you on the "why" and "how" to workout through custom designed Daily Workouts, fitness and nutrition education and an invested professional training staff that helps you track ongoing progress. We know how to help you shed weight, lose inches and get results!
Do you know that most people fizzle out of their local big gym within a couple months of purchasing a membership? Receiving no fitness education or instruction and having little or no interaction with gym staff are all contributing factors to the average gym dropout. The "average" gym experience sucks! It's not what you signed up for.
Fight the boredom of your local "big gym" – Go Ozone!
Meet your personal trainers
Shayne Scruggs
Former Division 1 Football Athlete
A former Division 1 football athlete, Shayne believes that success comes from healthy living in all aspects of life – physical, mental, emotional and spiritual. You will have the opportunity to meet Shayne during your Daily 30 minute workout.
|
Bill Schuffenhauer
3x Olympian and 2002 Olympic Silver Medalist
A three time Olympian and Silver Medalist in the 2002 Winter Games, Bill's passion is motivating people to better their fitness level and overall health. Bill specializes in results-based training techniques that he has perfected over years of high-level training.
|
Expert Weight Loss Advice
 |
Ater Hours Fat Burning Secrets Most of us put in a really long day these days. Whether we are working, taking care of the kids, driving all over town or working a night job, our days seem more stressed with less time to truly nourish ourselves......Read More |
 |
What you don't know about Salt may Shock You!
Who reading this has heard that salt is bad for you? That you should buy everything salt-free, never use it, or avoid it like the plague? Let's face it, salt has gotten a pretty bad rep, wouldn't you say? The truth is though, that it totally depends on the type of salt you are using. ......Read More |
 |
The Traveling Tip to Shed Pounds!
For those of you who travel for work or for pleasure, it’s important to know how to stay healthy on the road. A lot of people use traveling as an excuse for straying from their typical healthy eating habits and this can throw you off more than you think. . ......Read More |
